Results!

Ok, I know it hasn't been a week yet & my original plan was to give weekly updates but I just had to post this.  I have actually "seen" results now.  I don't have a good measuring tape so I decided to take pictures.  I actually started working out mid December but didn't take my first picture until January 25th.  I didn't see the results until I put the pictures side by side.  I love it and it motivates me even more to get out & be active.  It makes sweating in the gym all worth it. 
Check it out:  

Since I genetically tend to have a thicker waist & bust & smaller lower body I've been working on building my glutes, quads, hamstrings & upper body.  I haven't even been targeting my abs because I want to get rid of the fat first so you can actually see them.  My body is getting more balanced out.  That's in only 2 WEEKS!  My last weight check was Sunday.  It's tempting but I'm going to try & not do that so much.  I weighed 148lbs but since I'm building muscles the weight might not go down as fast.  What matters is how I look & feel in my clothes.

I started juicing again this morning.  (used my Jack LaLanne Juicer.)  I will need to make some changes tomorrow morning so that it has more carbs and fiber but here is what it contained:  1 clementine, 1 apple, 1 pear, pineapple, 1 celery stalk, 3 kale leaves, bunch of spinach & some water.  It was actually pretty tasty.  I was inspired by The Biggest Loser's Trainer Bob Harper. 

My drink just has the fruits & veggies but I'll start adding protein powder, flax seed & oatmeal tomorrow.  I'll have to be more accurate with measurements though because the calories can add up quickly.

Anyway, just wanted to give a good update here since I've been complaining so much.  It's always motivating to me to see people's transformations so I hope mine will inspire you to make a positive change for your health.

Until next time!  Blessings & good health to all!

Kelly